Beginning of Day 5

Sorry I've been away for so long. My original goal was to try to explain each meal to you so you could know what to expect. But it's just been really busy around here working on another project.

I just weighed in at 196 pounds and I'm feeling pretty good about this diet so far.

The Nutrisystem food has been pretty good overall. There have been several items that I don't care for. But many items that really aren't bad at all. Especially once I add some seasoning.

The lunches are smallish but as long as I can make a decent salad to add to it, it's plenty to eat.

Supper is probably my favorite meal so far. The portions are a bit larger and I usually end the day feeling satisfied.

Over the past couple of days I've had Rotini & Meatballs with Tomato Sauce and Salisbury Steak with Gravy and Rice for dinner. I've had Chicken Cacciatore for lunch which was really nice once I added some salt.

I'll keep up with this Nutrisystem diet for the month and evaluate whether I want to continue. But so far it's looking pretty good.

I have a personal goal to reach 170 pounds, which means I have 26 pounds to go. But I've already lost 12 pounds off my top weight. I imagine I'm quickly approaching the end of the quick weight loss and approaching the tougher loss period. We'll just watch and see.

Patience and Persistence are the key to stay the course.


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About the Author:
Kevin Harris is an Internet Entrepreneur and runs the blog 30 Pounds and Counting, a blog chronicling his weight loss journey.

Disclaimer:
Kevin Harris is not a medical advisor and doesn't claim to provide any medical advice in this blog. He also does not claim that his results are typical. Results depend completely on the individual and the effort that the individual applies.

By the way... Everything I say here is solely my own opinion and is not meant to represent the opinion of NutriSystem, Inc. That is to say, NutriSystem does not validate these statements in any way shape or form.